Improve strength, flexibility and balance in this Tai Chi for Parkinson disease class. Senior trainer Craig Miller will demonstrate how to adapt the forms for all levels. For more Parkinson's exercise classes, including interval training, chair side, kickboxing and yoga, visit apdaparkinson.org/greaterstlouis. Call us at 636-778-3377 with questions.
Level 1 Tai Chi (Seated) for Parkinson Disease - July 6, 2018
Improve strength, flexibility and balance in this Tai Chi for Parkinson disease class. Senior trainer Craig Miller will demonstrate how to adapt the forms for all levels. For more Parkinson's exercise classes, including interval training, chair side, kickboxing and yoga, visit apdaparkinson.org/greaterstlouis. Call us at 636-778-3377 with questions.
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