CrossFit Seminar Staff member James Hobart demonstrates the overhead lunge. For more info on CrossFit's Trainer Courses:
http://www.crossfit.com/cf-info/certs...
CrossFit® - Forging Elite Fitness® ( http://crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
games people play The Overhead Lunge | |
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| Sports | Upload TimePublished on 25 Feb 2016 |
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